Tuesday, May 2, 2017

Zucchini Noodles

Zucchini is the best source of dietary fiber that will keep your body in the best shape for the long run. It also contains vitamin A, magnesium, folate, potassium, copper, and phosphorus .

Ingredients :

4 medium zucchini
1 medium carrot
1 cup mixed peppers(red, green, yellow)
3 tablespoons extra virgin olive oil
1 tablespoon garlic
1/4 teaspoon red pepper flakes
1 tomato, chopped
Salt, to taste

Directions :
  • Cut extra long noodles of zucchini and carrot with the help of spiralizer about the length of spaghetti.
  • Add olive oil, garlic, and the red pepper flakes to a deep skillet.
  • Add mixed peppers, onion and tomato. Stir fry all 
  • Then add the zucchini and carrots.
  • Toss the noodles with pasta tongs and cook for 5 minutes. 

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